Unplug: A Day and Night Journal for Cultivating Off-Screen Well-Being (Inner World)

$16.99
Make room for reflection away from the screen with this 90-day guided journal from Insight Editions. Morning prompts for setting intentions and evening prompts for reviewing the day. Space to...
Description

Make room for reflection away from the screen with this 90-day guided journal from Insight Editions.

  • Morning prompts for setting intentions and evening prompts for reviewing the day.
  • Space to track screen time, plan offline activities, and reflect on habits.
  • 184 pages; paperback format.
  • ISBN: 9781683839989.

Ships directly from Book Outpost through Shopify Collective. Delivery estimates and shipping charges are shown at checkout.

Is this the right journal?

Choose Unplug if you want a structured morning-and-evening routine, with prompts over 90 days rather than an open-ended lined notebook. For a gift, check whether the recipient would enjoy reflecting on screen time and planning offline activities.

Prefer room for any subject without a guided theme? Compare the Black Hardcover Linen Journal.

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